ACADEMIC SESSION 2019-2020
Topic: Health Is Wealth
Class – III E
Students of class III E conducted the morning assembly on 12.09.2019 on the topic ‘HEALTH IS WEALTH’.The assembly started with the Morning Prayer, followed by the ‘Thought for the day’ and the News headlines.
Students quoted a beautiful thought by Mahatma Gandhi stating that“IT IS HEALTH THAT IS REAL WEALTH AND NOT THE PIECES OF GOLD AND SILVER”
Children came forward to talk about the importance of maintaining a good health and shared the recipe for good health. They urged their friends to eat a balanced diet, do mild exercises daily, maintain good hygiene and take enough sleep. They advised the audience to include sport activities in their daily routine as it’s the best way to keep ourselves fit and flexible.
They also spoke about the six essential nutrients which constitute a balanced diet – carbohydrates, protein, fat, vitamins, minerals and water. They also shared the various sources of these nutrients.
The students recited a poem which focused on eating balanced diet, do exercise regularly and to take enough rest. The title of the poem was “How You Stay Healthy” written by Cheyenne Martin
They also emphasized on eating home cooked food prepared by their mothers such as dal, chapatti, rice and vegetables. They discouraged the students for eating junk food like pizza, burgers, maggi etc.
The students concluded the assembly by conducting a small quiz to recapitulate the important points discussed in the assembly.
This was followed by an energetic Zumba fitness workout which was enjoyed by all the students .The assembly was indeed a learning and enjoyable experience for the students.
The assembly ended with the National Anthem.